Other Ag News: Special Offer: Learn to streamline your farm with our Stress Reduction course for farmers!

Sunday, October 20, 2024 - 10:00am

Interested in creating a farm that runs smoothly, having time for off-farm interests, and reducing your overall stress? When farm systems are organized, they are more manageable and that reduces risk of farmer burnout. Learn how to approach farming with intention, an eye for efficiency, and in ways that are more self-supportive. Our Stress Reduction for Farmers course will help you build a plan that moves you towards your future goals while establishing a manageable farm operation now.

In this course, you will draw from Holistic Management and other time-tested tools to conduct an annual review, establish priorities, create an achievable plan, and connect with peers for support and encouragement. You are your farm’s greatest asset. It’s important to care for yourself just as you would prioritize the health of your soil, crops, or animals. Why wait? Elevate your mental health for the upcoming farm season. Invest in yourself and your farm today.

Limited-Time Special Offer: Buy One Get One 50% Off for a Friend

Do you know someone who would benefit from this course? Think it would be fun to have an accountability buddy? There’s nothing like creating a solid system of support to achieve your goals and keep them sustainable. Enroll in this course and invite one farm collaborator, neighbor, or friend to join you at 50% off. We’ll be in touch with a registration link to share after you enroll.

No prerequisite knowledge is required, and newer farmers are welcome. However, farmers with one or more years of experience, who are able to conduct an annual review of their farm and work through tangible assignments to improve current farm systems, will benefit most from this course.

Upon completion of this course, you will know how to:

  • Conduct a year end analysis
  • Identify areas in your farm and home life that you want to prioritize
  • Set achievable goals and take steps toward incremental progress
  • Build a farm calendar that supports your priorities
  • Set up systems for clear communication
  • Work more efficiently Install monitoring systems to reduce stress
  • Make more time for things that matter most to you

​The bulk of the course happens on your own time, with discussions, readings, and assignments in Teachable, our online course platform. To add to the experience, live webinars will be held during the live instruction period — November 4 to December 9 on Monday evenings at 7 p.m. ET. These webinars allow you to meet on a weekly basis to learn from presenters and ask questions in real-time. If you miss one, they are always recorded and posted for later viewing.

Meet Your Instructor:

Allyson Angelini has a degree in Sustainable Agriculture from UMass Amherst and has worked on dozens of farms in New England and Italy. She owns and operates Full Heart Farm, which she purchased in 2012 at the age of 24. She serves as a mentor for Holistic Management International and is a member of the National Young Farmers Coalition. Allyson was named one of CT Magazine’s 40 Under 40 in 2015, as well as eWomen Network’s Emerging Leader of the Year for 2015. In BF 203, Allyson shares the details of how she plans and manages her farm’s finances using Holistic Financial Planning.

Check Out Our Other Upcoming Online Courses

Cut Flower Production: Introduction to the Business of Flower Farming

Mondays: November 4 – December 9

Flowers can be more costly than profitable or enjoyable, unless you have background knowledge on production techniques and a solid plan for selling them. This course will introduce you to the topics, resources and questions you’ll need to answer if you intend to operate a flower farm or add flower production as one component of an established business.

 

Intro to Maple Syrup Production: Sugaring for Profit​

Mondays: November 4 – December 9

Maple syrup production is rapidly growing around the Northeast and offers a sound financial opportunity to utilize woodlots. This course explores the range possibilities of maple sugaring on your land – be it for supplemental income or for your livelihood. Also discussed are “alternative” trees for production, including Birch and Black Walnut.

 

Berry Production: Getting Started with Growing and Marketing Berries

Tuesdays: November 5 – December 10

Explore the idea of adding berries and bramble fruits to your farm, from growing to marketing the fruits, with our berry production course. This course will help you consider all the aspects of this decision, from varieties and site selection through profit potential and marketing.

 

Outdoor Mushroom Cultivation: Growing Mushrooms on Logs, Stumps, and Woodchips

Tuesdays: November 5 – December 10

Mushrooms are an emerging niche crop with many benefits, including improving farmer stewardship of forested lands and the ability to offer a unique and highly desired product. This course trains new and experienced farmers in the background, techniques, and economics of outdoor mushroom production.

 

Poultry Production: Profiting from Layers, Broilers, Turkeys, and Ducks

Tuesdays: November 5 – December 10

Many new farmers get started with poultry, but the margins can be slim and farmers need to develop the necessary skill set to produce a product that is both safe and profitable. This course will help you get started with all the basic information to build a successful poultry enterprise.

 

Farm Woodlot Management: Assessing the Economic Potential of a Managed Forest

Wednesdays: November 6 – December 11

Farmers and woodland owners need to recognize the potential values of their woodland resource. This course will teach you about the methods to assess forest resources and discuss common woodland activities such as cutting firewood, harvesting logs for mushroom cultivation, and support for wildlife and long-term forest health.

 

Getting Started with Pastured Pigs: Developing a Successful Farm Business with Pigs

Wednesdays: November 6 – December 11

Pigs can function as a profitable stand-alone enterprise or can be integrated into your existing farm structure to provide a variety of products and make use of marginal lands that would otherwise go unused. This course guides beginning farmers through the production and marketing of pigs raised in pasture settings.

 

Vegetable Production I: From Planning to Planting

Wednesdays: November 6 – December 18 (class will not be held on November 27)

This course will help you answer basic questions about site selection, crop rotation, seeding and transplanting, as well as the financial aspects of vegetable crop production. Afterward take ​Vegetable Production II​, the continuation of this course, which will guide you through the growing season from planting to harvest.

Our program offers nearly three dozen online courses to help farmers improve their technical and business skills. These courses cover a range of topics any farmer needs to succeed, such as access to capitalholistic financial planninggrazing managementsoil health, and so much more.

Experienced farmers, extension educators, and agriculture service providers guide students through course content, including weekly live webinars, videos, and resources. We offer scholarships for eligible farmers in New York who face an entry barrier to farming, and for military veterans in New York.

In recent years we added “Growing Uncommon Fruit,” which will help you determine whether incorporating uncommon fruit into your operation is the right decision for you, “Goat Production,” which will guide beginning farmers through the production and marketing of goats for dairy, meat and fiber, and “Identifying and Partnering with Mushrooms in Farms, Gardens and Forests” to teach you basic ID, species, life cycle, and potential applications of mushrooms to solve community-level challenges. Other newer additions include “Stress Reduction for Farmers,” which offers strategies for streamlining your farm; “Access to Capital” for anyone seeking funding for a farm enterprise; “Cut Flower Production” on the business of flower farming; a course on “Beef Cattle Management;” a primer on “Social Media & Online Marketing” for your farm business; and a 4-week intensive in how “Reading the Land” can help you monitor its health.

In addition to new courses, we have expanded our Spanish-first online course offerings with our “BF 101: Cómo Iniciar su Negocio Agrícola” and “BF 102: Mercados y Rentabilidad.”

The bulk of the course happens on your own time, with discussions, readings, and assignments in Teachable, our online course platform. To add to the experience, webinars will be woven into the interface of the course for a dedicated time slot each year to allow you to meet on a weekly basis to learn from presenters and ask questions in real-time. If you miss one, they are always recorded and posted for later viewing.

You can browse all of our course offerings on our website. You can learn more about our courses, including answers to common questions, on our course FAQ.

The post Special Offer: Learn to streamline your farm with our Stress Reduction course for farmers! appeared first on Cornell Small Farms.

Signup for the Ag Newsletter

Get the freshest farm news, events and updates from in and around Cattaraugus County, NY at least once a month! Go signup!

Other ways to stay connected:

Fresh. Local. From the Ground Up.

Cornell Cooperative Extension of Cattaraugus Counties ... putting knowledge to work